How we are designed to live...
Basically we are still hunter gatherers.
We are designed to live in a pristine environment.
We are meant to sleep when the sun is down and be awake when it's up.
We are meant to use adrenalin to run from the tiger, not to keep us going 24 / 7 / 365
We are meant to eat 80% raw food, freshly gathered.
Our intake is designed to be all natural and fresh.
Our intake is designed to be preservative free, synthetic free, etc.
We are meant to breathe clean air.
We are meant to drink clean water.
We are meant to get around on our own two feet.
We are designed to walk barefoot.
So, how are you doing?
I'm only going to address environment here.
Clean water means no chlorine, no flouide, no drug residuals, no arsenic, no other un-named chemicals. That includes not only our drinking water, cooking water, but also our bathing water.
There are easy solutions to this. Contact me and I'll share them.
Healthy Sleep means a full nights sleep in a dark environment. It also means not sleeping on something that is outgassing in your face for 8 hours.
There are easy solutions to this as well. Did you know that you could sleep more efficiently? Can you imagine waking each morning feeling rested and ready to go?
In addition to the obvious, here's something else to consider. You body heals and rebuilds at night, while you are deeply asleep. If you're not, it doesn't. End of story.
Clean Air. While you have no control of what you must breathe when you are outside, you can have control of what you breathe in your own house.
New !
Polarizers. Can't get away from the electronic emmissions of our world? Solution: carry a polarizer on your person. I've found a effective one that won't break the bank. Simple, effective. I've kinesiology tested it with a number of clients. This is very exciting!
In fact, I received a call only 24 hours after J received hers. She has some old large servers in the next room to where she teaches one class. Just that time period used to make her exhausted. She simply could not believe that with the Polarizer she wasn't even tired.
The Healthy Zone - Solution Driven
Contact me for further information
This page was last modified on 09-Nov-2009 09:15 AM